Call Us 24 hours a day
7 days a week

» Ankle
» Seated outward motion pull

Seated outward motion pull

Physiotherapy in Toronto for Ankle

In a seated or lying position, wrap a resistance band around both forefeet.  Using one foot to stabilize the band, and turn the other foot/ankle outward against resistance and slowly return to neutral. Hold and repeat as advised by a physiotherapist at Revive Health Centres.

COVID-19 Update: We are OPEN to serve those who are in need of treatment. Please call 416 658 4401 for clinic visit instructions. Virtual Consultation Sessions also available.